87. Releasing Your Grip On Perfectionism & Allowing Yourself To Enjoy Your Horses

Nov 30, 2022

In this episode, I respond to a message that was sent to me from a woman wanting to overcome her perfectionism so she can enjoy her time with her horses. 

I talk through ways that anyone can:

• Understand their perfectionistic tendencies
• Reflect on why they focus more on mistakes vs things that went well
• Work through the fears that they are having on both a subconscious and a conscious level
• Understand the part of themselves that doesn't feel good enough even though another part of themselves does feel good enough

And the next steps to take. 

I hope it is helpful and if you have any questions, please feel free to connect with me via:

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