Equestrian Perspective

Jul 29, 2023

In this epiosde I have an honest chat with Gail & Maureen, two members of my CEP Membership. 

 

We talk about why they joined, the impact the community has had on them, why it is different and so much more..

 

Plus, doors are currently open for enrolment for the CEP Membership

 

Jul 27, 2023

In this episode, I riff on not being a people person, the stories we tell ourselves, our need for connection, imperfection, the power of community, and I laugh at myself a lot while I fumble my words. 

If you enjoyed this episode, you need to be in one of my communities - you will LOVE IT. We have a lot of fun. 

To...

Jul 19, 2023

In this episode, I have a beautiful conversation with Emiscah Rose, who is an amazing Somatic Guide and also a lovely friend of mine. 

Together we talk about:

• Her experience navigating chronic anxiety

• Navigating change and how that can involve grief, even if the change is positive

• How stored emotions can...

Jul 13, 2023

In this episode, I talk about how there is no correct pathway and that you cannot get any of this wrong. 

You can accept and allow all of your experience.

You can love yourself.

You can just be and know that that is enough.

-

If you enjoyed this episode, check out:

The Confident Equestrian Program:

Jul 6, 2023

In this episode, I talk about how you can overcome your fear of getting hurt or prevent this fear from occuring, without having to push yourself through it!

I discuss:

• Listening to our emotions and how they are always guiding us

• The power of reflecting on why you have this fear and where it came from

• Viewing past...